For the ladies...
Coastal Influence Coaching invites you to explore the EPIC offers available to you!
Menopause is unavoidable, let us help you embrace the inevitable, feeling strong and stunning!
We have some exclusive approaches to bring out the best in you so that you thrive!
Individual coaching for personalized support. Flirt with the opportunity to showcase your sparkle.
Group experiences to share and learn together. Debunk myths, uncover secrets and lift each other up.
Retreats loaded with opportunity to reclaim your power, your pride, your glow on the Oregon Coast
Get your SASS back!
At Coastal Influence Coaching, we guide women through menopause with enriching retreats, individual coaching, and supportive group experiences, focusing on identity reclamation and body restoration. Your hormones are not in charge...you are. Let us help you in that journey.


Transformative and uplifting experiences. Bring your "Pearls" and your sense of humor. Best 3 days ever await as you share your own Pearls of Wisdom and most importantly Get your SASS back!
OWN Your Journey
Innovative coaching for women navigating all stages of menopause. We offer Coaching, Retreats and Shared Experiences.


Individual Coaching Sessions
Personalized guidance to reclaim your identity and restore your body during peri menopause, menopause and post menopause. There's nothing like having a partner who is invested in your success.
Group Coaching Experiences
Connect with others and share insights in a supportive group setting. Explore alternatives to the old advice on women's health that's no longer relevant.
Find Your SASS Retreats
For 3 days we will obsess over you... learning, exploring and making meaningful connections; all this to help you reclaim what is yours.
Unforgettable Retreats
Transformative experiences for women embracing menopause together on the Oregon coast.




"I can say with confidence that connecting with Mary and engaging in coaching with Coastal Influence will undoubtedly give you a leg up in your personal and professional journey."
Jamie W.
★★★★★